Ingredients
300g baby spinach
2 tablespoons crumbled boursin (or cream cheese, with chopped garlic and chives)
4 tbs cream
4 eggs
Buttered toast, to serve
Method
Preheat oven to 180°C/160°C fan-forced. Lightly grease four 3/4
cup-capacity ovenproof dishes.
Place spinach in a microwave-safe bowl. Microwave on high (100%) for
1 minute 30 seconds or until just wilted. Transfer spinach to a sieve.
Using the back of a spoon, press down on spinach to drain excess liquid.
Divide spinach between prepared dishes. Sprinkle each with cheese and add a tablespoon of cream.
Gently crack 1 egg into each dish. Season with salt and pepper.
Place dishes on a baking tray. Bake for 16 to 18 minutes or until
eggwhite is just set. Remove from oven. Stand for 2 minutes. Serve with
toast.
Note: I love love love my new little mini baking dishes - they are sooo cute!!
Ingredients
1 tablespoon olive oil
1 clove garlic, minced
2 cups zucchini, halved lengthwise and thinly sliced
4 large eggs
2 egg whites
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/2 teaspoon fresh rosemary leaves
1/4 cup grated cheese
Method
Heat oil in a frypan over medium-high heat; add garlic,
cook for 1 minute. Add rosemary leaves and zucchini; cook 5 minutes or until tender, stirring continuously.
Season with salt and pepper.
whisk together the eggs, egg whites, and season with salt and pepper. Pour the egg mixture over the
zucchini and cook, just until the eggs begin to set, about 3 minutes.
Sprinkle cheese evenly over the top. Place pan under the
broiler for 3 minutes or until the fritatta rises slightly and becomes
light and settled. The eggs should not be runny. Transfer to a serving
plate, cut into pie-shaped wedges, and serve.
Goes great with a fresh salad!